Here are the specific setting modules:

0:00-1:00 Unboxing

1:01-1:44 Install the Trainer

1:45-2:15 GEOID Cog Installation

2:16-2:51 Quick-Release Adapter Installation

2:52-3:47 Attaching Your Bicycle (Quick-Release)

3:48-4:24 Thru-Axle Adapter Installation

4:25-5:17 Attaching Your Bicycle (Thru-Axle)

5:18-6:15 Activation